TONE is Astoria’s premier boutique Pilates studio offering an exclusive, intimate setting for your workout experience. Whether you are an athlete or new to physical fitness, we can create a personalized plan. We are dedicated to helping you feel balanced in mind and body. Tone's clients connect to their deepest inner strength, pushing you to your limit and then enabling you to push harder in ways you never expected. Each session is transformative, making you feel you taller, stronger, and longer than before.
The transformation that they have each experienced by believing in themselves and taking risks outside their normal expectations has given then the focus, energy and drive to open TONE. Jessica and Alicia knew they needed to share the journey with others so that they can experience real change for themselves.
Real change is possible through hard work. So whether you are being provoked by Alicia’s Evil Finger, or your abs are slowly being burned by Jessica - The Pilates Ninja, you are assured to leave the space feeling longer and stronger and with a smile on your face, because you've begun your own personal journey of transformation.